There’s something truly magic about rolling out your mat by the ocean as it stretches out before you and the salty breeze brushing your skin. If you’ve ever practised yoga by the sea, you’ll know it’s a whole different vibe. And if you haven’t tried it yet—my friend, you’re in for a treat.

Yoga teaches us to leave our ego at the door, channel our creative, strong and intuitive energy and that the complexities in our life are not because of the path we have chosen but because we choose to see them as complexities! And guys…it’s pretty incredible for mental health too.