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Commencing 15 January and every Thursday night for 4 weeks. 5:30-6:30pm
Join me Thursdays from 5:30-6:30pm at Hozho Yoga Studio for an Empowered Yoga Flow.
4 week block commences 15 January - $80 or $25 on the night casual pass
Experience the perfect balance of strength and mindfulness in this one-hour Vinyasa yoga class. Flow through intentional, slow-paced sequences designed to build endurance, enhance flexibility, and deepen your connection to breath. Each pose is held long enough to challenge your body while allowing space to refine alignment and cultivate inner awareness. This class offers a grounding yet invigorating practice, leaving you feeling empowered, focused, and rejuvenated.
All levels are welcome, with options to modify or amplify each movement to suit your needs.
1 hour empowering and restorative yoga flow at Hozho Yoga Studio
Commencing 15 January and every Thursday night for 4 weeks. 5:30-6:30pm
Join me Thursdays from 5:30-6:30pm at Hozho Yoga Studio for an Empowered Yoga Flow.
4 week block commences 15 January - $80 or $25 on the night casual pass
Experience the perfect balance of strength and mindfulness in this one-hour Vinyasa yoga class. Flow through intentional, slow-paced sequences designed to build endurance, enhance flexibility, and deepen your connection to breath. Each pose is held long enough to challenge your body while allowing space to refine alignment and cultivate inner awareness. This class offers a grounding yet invigorating practice, leaving you feeling empowered, focused, and rejuvenated.
All levels are welcome, with options to modify or amplify each movement to suit your needs.
1 hour empowering and restorative yoga flow at Hozho Yoga Studio