Sale Price:
$40.00
Original Price:
$49.00
Yoga cards to transform your yoga practice
My yoga cards are designed to help you get the most out of your yoga practice and give you the tools to create your own regular practice from the comfort of your own home.
Card features
60 beautifully illustrated cards
Level poses
Step-by-step instructions
Modification ideas
Mapping to key muscle groups
Alignment to the chakras
Alignment to the doshas
Guide to creating your sequences
The Sanskrit name of each pose
Ready-made sequences.
Designed for you
My Guide to Yoga Sequencing helps you to design sequences that flow seamlessly.
Yoga sequencing inspiration
Explore new postures, build your confidence and deepen your practice. Use the extensions and modifications to extend and lighten each pose.
Perfect for the beginner practitioner.
Yoga cards to transform your yoga practice
My yoga cards are designed to help you get the most out of your yoga practice and give you the tools to create your own regular practice from the comfort of your own home.
Card features
60 beautifully illustrated cards
Level poses
Step-by-step instructions
Modification ideas
Mapping to key muscle groups
Alignment to the chakras
Alignment to the doshas
Guide to creating your sequences
The Sanskrit name of each pose
Ready-made sequences.
Designed for you
My Guide to Yoga Sequencing helps you to design sequences that flow seamlessly.
Yoga sequencing inspiration
Explore new postures, build your confidence and deepen your practice. Use the extensions and modifications to extend and lighten each pose.
Perfect for the beginner practitioner.
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